5.To respond quickly to a given stimulus.
6.Repetitive or sustained application of force.
7.To move in straightforward direction in the shortest possible time.
8.The combination of speed and strength in one blow of movement.
9.The smooth and accurate execution of movement as conceived in the mind and executed by the body parts.
10.The capacity to perform your daily tasks without undue fatigue and still has extra energy for reaction and emergency.
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