Sagot :
1. a. Crunch
b. Muscular Endurance
2. a. Push-up
b. Muscular Endurance
3. a. Diamond push-ups
b. Muscular Endurance/ Muscular strength
Muscular Endurance refers to the ability of the muscle to work over prolonged period of time without fatigue
Answer:
a. sit up
b. muscular strength
a. push ups
b. muscular endurance
a. basic plank
b. muscular endurance
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