Jaysononrubiagenitaviz
Answered

1. It is a plan of activity detailing a range of physical exercise and the amount of time each exercise should be performed:

A. Training Matrix
B. Exercise Program
C. Physical Fitness Test
D. Dietary Program​

Sagot :

Rheasophiaandresviz

Answer:

C.Physical Fitness test ,because exercise help your body become more strong.