Sagot :
Answer:Explanation:
Keep more fruits, low-fat dairy products (low-fat milk and low-fat yogurt), vegetables, and whole-grain foods at home and at work. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away. Try to eat a family meal every day at the kitchen or dining table.
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Answer:
Keep more fruits and vegetables and Try to eat a family meal every day at the kitchen or dining table because healthful eating has many health benefits it helps us prevent certain health conditions.
Explanation:
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