answer:
1.
It is defined in sporting terms as a gait in which at some point all feet are off the ground at the same time. It is a form of both anaerobic exercise and aerobic exercise. Running is a complex, coordinated process which involves the entire body.
2.
Starting Blocks. Starting blocks serve as one of the most important pieces of equipment for track events of 400 meters and shorter, according to USA Track and Field. ...
Hurdles. ...
Discus. ...
Javelin. ...
Shot Put.Banana Steps.
Batons.
Cross Bars.
Discus.
Discus Carts.
Finish Lines.
Hammer and Weight Throwers.
Hammer Gloves.Heart rate monitors, multi-function sports watches, sunglasses, water bottles, energy drinks, bars and gels, blister kits, petroleum jelly, nasal strips, safety pins, bin bags and toilet paper.
3.
Sprints (100m, 200m, 400m)
Middle distance (800m, 1500m)
Long distance (3000m Steeplechase, 5000m, 10,000m)
Hurdles (110/100m, 400m)
Relays (4x100m, 4x400m, mixed 4x400m)
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