on choose rreterore vest arrswer. D. March and Reach Which is NOT an example of static stretching? A. Calf B. Chest C. Upper back 2. The following are examples of dynamic stretching, EXCEPT: A. Calf C. Plan walk-outs B. Front swings D. March and Reach 3. Which of the following exercises is more appropriate as cool down exercise? A. Static stretching C. Dynamic stretching B. Strength exercise D. Endurance exercise 4. An exercise that specifically prepare the muscles for active contraction A. Static stretching C. Dynamic stretching B. Strength exercise D. Endurance stretching C. 5. It is done by doing gradual stretching activities from upper to lower extremities A. Strength exercises C. Flexibility exercises B. Warm-up exercises D. Endurance exercises 6. It is a plan or a program detailing a range of physical exercises and the arrount of time should be performed. A. Static stretching Dynamic stretching B. Strength exercise D. Exercise program. 7. Which is not belong to the group? A. Flexibility exercise C. Warm-up exercise B. Strength exercise D. Endurance exercise 8. It is tailored specifically to your needs is a great way to stay physically and mentally fit A. Exercise Program C. Dynamic stretching B. Strength exercise D. Endurance stretching 9. Its purpose is to measure strength of upper extremities. A. Agility B. Juggling C. Push-up D. Speed 10. It refers to proportion of lean body mass to fat free body mass. A. Body Composition B. Muscular Strength C. Muscular Endurance D. Reaction​