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Physical Education

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what is the importance of physical activity?

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Yoonajewel5viz Yoonajewel5viz

Answer:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits.

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Princeandreilapuzviz Princeandreilapuzviz

Answer:

Loses weight lessen cholesterol and avoiding being fat

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