Answer:
•Compliment yourself.
•Stop weighing yourself.
•Wear clothing that is comfortable.
•Talk back to negative thoughts.
•Stop comparing yourself to others.
•Give your body the opportunity to experience soothing touch.
•Avoid dieting in order to "slim down" before a big event.
•Honor your hunger.
•Honor your fullness.
•Be realistic about your genetic makeup and realize that all bodies are different.
(that's what I did<33)
