Identify the following benefits if it is for physical, mental social or cultural

1. Develops musucal and cardiovascular dance.
2.Aids in releasing emotional tension. 3. Give sense of togetherness within a group.
4. Help keep the brain sharp.
5. Promotes cultural values.
6. Decreases des-presive symptoms.
7. Increases self-esteem and improve body image.
8. Decreases risk of dementia and Alzheimer's disease.
9.lowers risk of cardiovascular disease.
10. Helps prevent osteoporosis.​