Sagot :
Answer:
atey writes that exercise improves learning on three levels: "First, it optimizes your mind-set to improve alertness, attention, and motivation; second, it prepares and encourages nerve cells to bind to one another, which is the cellular basis for logging in new information; and third, it spurs the development of new ...
Explanation:
Answer:
While doing the exercise you should learn the proper way of breathing so you will not lose oxygen easily.