According to salient features of TC there are 5 distinct categories of activity done to promote change. Choose one from the five categories you think is best and most effective? Justify your choice.. Ans plss

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According to salient features of TC there are 5 distinct categories of activity done to promote change. Choose one from the five categories you think is best and most effective? Justify your choice.. Ans plss

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The Therapeutic Community (TC) is an environment that helps people get help ... There are 5 distinct categories of activity that help promote the change:.

Moderate Physical Activity. ...

Vigorous Aerobics. ...

Vigorous Sport and Recreation. ...

Muscle Fitness Exercises. ...

Flexibility Exercises. ...

Avoiding Inactivity. ...

Balancing Energy.

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