Why water is important?
Here are the reasons why water is important:
1.Your body uses water in all its cells, organs, and tissues to help regulate temperature and maintain other bodily functions
2.Water delivers important nutrients to all of our cells, especially muscle cells, postponing muscle fatigue
3.Water helps weight loss. Water helps you feel full longer, without adding any additional calories.
4.Regulates body temperature. Moistens tissues in the eyes, nose and mouth. P
5.Protects body organs and tissues. Carries nutrients and oxygen to cells.
6.Life-forms use water to carry nutrients around the body and to take away waste. Water also helps break down food and keep organisms cool, among other very important jobs.
7.Excess water can lead to lower sodium levels in the body, which may further lead to nausea, vomiting, cramps, fatigue, et al. This condition is known as hyponatremia.
8.Water is important to our everyday life and key to our survival. ... Water plays many important roles in the body including flushing waste from the body, regulating body temperature, transportation of nutrients and is necessary for digestion.
-HYACINTHKIM
