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name same health benefits of dancing 1to5 brainly​

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increased muscular strength, endurance and motor fitness. increased aerobic fitness. improved muscle tone and strength. weight management.

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Answer:

1.improved condition of your heart and lungs.

2.increased muscular strength, endurance and motor fitness.

3.increased aerobic fitness.

4.improved muscle tone and strength.

5.weight management.

Explanation:

Hope its help ^-^

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