Msynna324viz Msynna324viz Physical Education Answered Write TRULALU if the statement is correct and KEMBERLU if the statement is incorrect. Write your answer on the space provided before the number. __________1. Essential fluids are burned out of the body through sweat. __________2. Running and jogging promotes endurance and strength and will help you develop your cardio. __________3. Foods such as avocados, nuts, fish, and some seafood, all contain high levels of fat. __________4. Push-ups help strengthen your chest, arms and back and will help you with an improved posture. __________5. Vitamins and minerals also aid in repairing over-worked muscles helping to recover from performances or workouts.