Sunlight is essential for human health and well-being. The health benefits of sunlight include generating the production of vitamin D, supporting bone health, lowering blood pressure, preventing disease, and promoting good mental health.
Skin changes. Some skin cells with melanin can form a clump.
Early aging. Time spent in the sun makes your skin age faster than normal.
Lowered immune system. White blood cells work to protect your body.
Eye injuries. UV rays can damage the tissue in your eyes.
