Francisjeromeduranviz
Answered

Why is it important to understand calories?​

Sagot :

Soojinieviz

Answer:

Its important to understand calories because understanding the role of calories in your diet can help you balance your calories in with your calories out, and help you achieve weight management goals. Now you can look at, find out the calories in foods by looking at the calorie label or the nutrition facts panel on packages of processed foods.

Explanation:

pa brainliest! hope it helpss

Javierjbviz

Answer:

Calorie consumption that is too low or too high will eventually lead to health problems. The number of calories in food tells us how much potential energy they contain. It is not only calories that are important, but also the substance from which the calories are taken. Understanding calories helps us to be aware on our health status.