Sagot :
Answer:
explain the indicator for fitness
Explanation:
Fitness Indicators are methods to find whether a person is physically fit or not. (2) skills-related fitness components are the attributes that are needed in performing in sports and athletic events. ... These are agility, balance, coordination, power, speed and reaction time.
Answer:
This are body composition, cardiovascular endurance, muscular endurance, muscular strength, and flexibility. (2) skills-related fitness components are the attributes that are needed in performing in sports and athletic events. These are agility, balance, coordination, power, speed and reaction time.