Kristhinadomingoviz
Answered

what are the components of fitness​

Sagot :

Ajmecorpuzmeviz

Answer:

|The five components of fitness are:

•Cardiovascular endurance.

•Muscular strength.

•Muscular endurance.

•Flexibility.

•Body composition.

Jermhaine23viz

five components of physical fitness

Cardiovascular Endurance.

~ Muscular Strength.

~ Muscular endurance.

~ Flexibility.

~ Body Composition.

hope it's help

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