Justinpapogs12viz
Answered

what is your health goal and how you will achieve it?​

Sagot :

Luiesejanna419viz

Answer:

How to Achieve Your Health Goals Conveniently

  • Set your Goals. Setting your fitness goal is a major and one of the most important steps you need to take for staying fit and healthy.
  • Patience.
  • Workout with Companions.
  • Keep a Record of Your Daily Progress.
  • Include Your Favorite Workouts to the List.
  • Jot Down Your Daily Tasks.
  • Specific Goals.
  • Choose a Convenient location.