Activity 1. Pre-Assessment
Multiple Choice Choose the letter of the correct answer Write your answer on a
separate sheet of paper
1 it promotes muscle growth and recovery, and increase muscle strength and
mass
A Vitamins and minerals
C Protein and exercise
B Protein and energy
D Well-trained muscles
2 A mineral that works with calcium to maintain strong bones and teeth
A Carbohydrates
C Phosphorus
B Cholesterol
D. Magnesium
3 it is found in most process foods contributes to high blood pressure and other
major diseases
A Vitamin C
C. Calcium
B Sodium
D Dietary Fiber
4 it is found in citrus fruits helps promote a healthy immune system
A Vitamin C
C Calcium
B Sodium
D. Dietary Fiber
5 These are known as the micro nutrients
A Water soluble vitamins and fat-soluble C. Protein carbohydrates tats
B Minerals and vitamins
D Starch fiber sugar​