Regiecobitanviz
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What is Physical Fitness?

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AnneCviz
It is the ability to fulfil particular tasks without experiencing fatigue and having enough energy to respond to emergency.
Rachellomacviz
Physical fitness is an important part of life. It is an indicator which shows whether you have the ability to perform and enjoy day to day physical activities with ease
Physical Fitness is the capacity of each individual to accomplish daily task with alertness and vigor.