Answer:
Why Is It Important to Grieve?
When a loved one passes from our lives, the most common question we hear (both from ourselves and from those around us) involves the word "why". In the early days, it's part of "why did this happen?" And as we settle in to our grief, it becomes part of "why does it hurt so much?" It's possible the question then changes to the more philosophical inquiry, "why do we grieve?"
Grief is a natural part of our lives, and affects all aspects of our existence. It can cause us physical pain; and yet bring us to a deeper understanding of the true value and meaning of life. Grief can be very hard work; taking significant amounts of energy, it is a major force for change in our lives. We grieve naturally; which to us means it is a natural way for us to grow stronger and more resilient. But that certainly doesn't mean it's a pleasant path to take; no one chooses bereavement–it chooses us.
