Learning Task 2
Write H if the statement shows a healthful way to cope with stress, if not write UN. 1 point each
_____1. Regular eating
_____2. Lessen pessimistic talk
_____3. Too much spacing for TV
_____4. Taking drugs to relax
_____5. Oversleeping
_____6. Discover relaxing work outs
_____7. Isolation from people and activities
_____8. Regular exercise
_____9. Train and prepare for conditions causing stress
_____10. Develop useful coping abilities​