direction:read the statement carefully. write true if the statement is true and false if it id not.
1. barriers in exarcising and becoming more active are personal and vary individual.
2. exercise for a haelthy lifestyle should br done at most three times a week.
3. Physical fitness is a personal responsibility.
4. physical inactivity may increase the risk of certain cancers.
5. lack of physical activity can contribute to feelings of anxiety and depression ​