The family meal that we choose is chop suey
INGREDIENTS
Ingredients
7 pieces shrimp cleaned and deveined
3 ounces pork sliced
3 ounces boneless chicken breast sliced
1 ½ cup cauliflower florets
1 piece carrot sliced crosswise into thin pieces
15 pieces snow peas
8 pieces baby corn
1 piece red bell pepper sliced into squares
1 piece green bell pepper sliced into squares
1 ½ cups cabbage chopped
12 pieces quail eggs boiled
1 piece yellow onion sliced
4 cloves garlic crushed
¼ cup soy sauce
1 ½ tablespoons oyster sauce
¾ cup water
1 tablespoon cornstarch diluted in ½ cup water
¼ teaspoon ground black pepper
3 tablespoons cooking oil
NUTRIENTS
Because Chop Suey did not actually come from the Philippines, the dish’s nutritional content may differ. This could differ from one rendition to another. With this, the American Chop Suey may not hold the same health benefits as the Filipino one does. But for the Filipino version, it could be of great relief to hear that this dish is packed with vitamins!
Explanation:
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