11. What is the importance of the Filipino Pyramid Activity Guide?
A Serves as a guide to your future
B. It provides us with sample activities and how often we should do them
C. It helps to raise heartbeat for two hours
D. Provides activities
12. How dance affect your life?
A Dance change your life easily by making you rich and popular
B. Dance destroys your academics
C Dance can improve your cardio vascular health and decreases your chances
of developing heart disease
D. When you dance. It will help you to be more closer to all dancers
13. How can we improve nutrition and diet?
A Keep track of how much you eat and don't eat more than you expand
B. Eat all the foods that you wish to intake the whole day
C. Drink plenty of water and two bottles of soda everyday
D. Decrease fruit intake because it has bad elfect to your body
14. What better result does FITT principles can you give in your fitness workout?
A. It may help you to improve and guide your studies.
B. It can give you contentment.
C. Help you get the results you want from a workout in a timely manner without getting hurt
D. It can change your body weight.
15. What is the most natural causes of death among Filipinos?
A. Respiratory and cardiovascular diseases
B. Suicide
C Accidents
D. Gun shooting​