Name five common dance-related injuries and preventive measures.​

Sagot :

Answer:

Hip injuries: snapping hip syndrome, hip impingement, labral tears, hip flexor tendonitis, hip bursitis and sacroiliac joint dysfunction

Foot and ankle injuries: Achilles tendonitis, trigger toe and ankle impingement

Knee injuries: patellofemoral pain syndrome

Stress fractures: metatarsals, tibia, sesamoids and lumbar spine

Dancers are also likely to develop arthritis in the knee, hip, ankle and foot