Assessment A. Directions: Give what is asked in the following statements. Write your answer on the space provided before each number 1. It is defined as the physiological for physical] and emotional responses to a significant or unexpected change or disruption in one's life. 2. This refers to the things that make a person stressed. 3. This refers to a negative reaction of the body towards a given stressor, 4. This refers to a positive and healthy response of the body from a stressor 5. What do you call the changes that occur from experiencing stress?
In health stress is defined as the psychological and emotional responses to an unexpected change in one's life. It can also mean a state of mental or emotional strain that results from very demanding circumstances.
2. ???
3. DISTRESS
A negative response to a stressor which is characterized by feeling out of control, overwhelmed, and hopeless. health psychology: A discipline concerned with understanding how biological, psychological, environmental, and cultural factors are involved in physical health and the prevention of illness.
4. EUSTRESS
it refers to a positive and healthy response of the body from a stressor.
