Anong benepisyo ang makukuha natin sa pagsunod o pasasagawa ng Physical Fitness?

sentence po please

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Physical Education

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Anong benepisyo ang makukuha natin sa pagsunod o pasasagawa ng Physical Fitness?

sentence po please

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Berjamegesterviz Berjamegesterviz · Answer 1

Answer:

Maraming benepisyo ang maidudulot sa pagiging Physical fitness, ito'y nakakatulog sa metalidad ng tao dahil sa paggawa ng Physical Fitness nagre-released ng endorphins na nagpapababa ng anxiety ng tao. Pangalawa ay ang benepisyo sa pangkalusogan ng katawan, ang Physical fitness ay na papatibay sa buto, muscles, joints at iba pang physical na pangkatawan. At ang huli ay "improvement of skills" sa pamamagitan ng Physical fitness nagbabago ang liksi, galaw at concentration ng tao ito ay nagiging improved.

Hirap magtagalog ah haha

Jhstsunviz Jhstsunviz · Answer 2

Jhstsunviz Jhstsunviz

Answer:

If what you meant is the benefits of engaging in physical activities,

The benefits of engaging in physical activities are; reduce risk of having diseases, properly manage your body weight, strengthen your muscles, bones, also joints, lastly, improve your mental health.

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