Sagot :
Balance is the ability to adjust and control body movement during everyday activities such as sitting, walking, dressing and riding a bike. ... Children develop balance skills from an early age, for example obtaining and maintaining head control, moving against gravity and the ability to adjust movement.
Answer:
Sports Definition: balance is the ability to stay upright or stay in control of body movement, and coordination is the ability to move two or more body parts under control, smoothly and efficiently. ... Static balance is maintaining equilibrium when stationary, while dynamic balance is maintaining equilibrium when moving.