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In playing badminton game, what do you think are the different benefits that we will get in playing?​

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Kleiza07abdaoviz

Answer:

1. IMPROVES MUSCLE STRENGTH

2. IMPROVES HEART FUNCTIONING

3. IT HELPS TO REDUCE STRESS

4. IMPROVES FLEXIBILITY

5. BOOST YOUR METABOLISM RATE

6. STRENGTHEN YOUR BONE

7. IMPROVES MENTAL AGILITY

8. HELPS IN SOCIAL BEING

9. HELPS IN WEIGHT LOSS

10. DECREASES THE RISK OF DIABETES

Explanation:

hope it helps! ( •̀ ω •́ )✧

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