DIRECTION: Match the component of fitness to the definition. Connect the line from Column A to Column B
COLUMN A
COLUMN B
1. The ability to change the position of the body quickly.
A. Coordination
2. The ability to retain centre of mass of the body
above the mass of the base of support.
B. Speed
3. The ability to use two or more body parts together
C. Power
4. The ability to undertake strength performances quickly
D. Reaction Time
5. The time between the presentation of a stimulus and onset
Of movement.
E. Balance
6. The rate at which an individual is able to perform a movement
Or cover a distance in a period of time.
F. Agility​