Answered

What activities should I perform to keep/ improve my body composition?

Sagot :

BAESIKHYUNviz

Answer:

make a goal to keep your body maintained

Explanation:

Allieson1434viz

Burpees, push-ups and Weighted squat jump. Etc.

Explanation:

It reduced nonessential body fat contributes to muscular and cardiorespiratory endurance, speed, and agility development.