Stress Management Plan
ens. Make a plan for yourself in order for you to manage your stress properly and h
en table below:
ACTIVITIES
PURPOSE/OBJECTIVES
DAY/TI
I HAVE LEARNED?​


Sagot :

Answer:

Avoid stress when possible

Explanation:

Sometimes we know exactly when we are headed for trouble. Avoiding trouble from a distance is easier than dealing with up close. You know the people who might be a bad influence on you, the places where you're likely to get in trouble, and the things that upset you. Choose not to be around those people, places, and things that mess you up.