Rhnm1viz
Answered

How do we benefit from participating in festival dance activities?​

Sagot :

Rodaranchesviz

Answer:

  • improved condition of your heart and lungs.
  • increased muscular strength, endurance and motor fitness.
  • increased aerobic fitness.
  • improved muscle tone and strength.
  • weight management.
  • stronger bones and reduced risk of osteoporosis.
  • better coordination, agility and flexibility.

Explanation:

hope it helps

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