Medinafamilyviz
Answered

Explain the saying about Physical Fitness. Write your answer on the space provided​

Explain The Saying About Physical Fitness Write Your Answer On The Space Provided class=

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Zandramanogviz

Explanation:

Physical fitness refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living. Being efficient means doing daily activities with the least effort possible.