Maeryll88viz
Answered

which of the following exercise is done by bringing your knees as high as you can as if you're trying to bring them to your chest
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Sagot :

Blacklilithviz

Answer:

Knee to Chest Exercise

Explanation:

Bend your right knee and hug your knee towards your chest, placing hands on your right leg. Then breath deeply and hold this position for 10-30 seconds. Now, relax and lower the knee to starting position and repeat on opposite side.

@blacklilith

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