Answer:
Maintaining good colon health is easy, and important, because not only can it help you avoid preventable colon issues, but the things that are good for your colon are also good for your heart, brain, kidneys, liver, skin, hair, and overall well-being. Keeping your colon healthy is really a one-size-fits-all recommendation for almost all bodily functions – even those that aren’t as awkward to talk about.
