Lizbaral18viz
Answered

Light dynamic stretching can do ____ a workout for the purpose of getting warm?

A.after
B.before
C.at the center of dancing
D.before and after​

Sagot :

Whoareyou59viz

Answer:

B. before

Explanation:

Dynamic stretching can be used before the start of any exercise routine. It may help warm up your body or get your muscles moving and ready to work.