Lusabelcaluzaotasviz
Answered

3. I now realize that strength training is ?​

Sagot :

Rae1720viz

Answer:

I now realize that strength training is challenging but worthy! This is not for physical enhancement but for my personal satisfaction. This is not because of my popularity but to tone up may fatigue. This is not to socialize but to make friends and self-belonging

Explanation:

#CARRYONLEARNING

ABELCAMAGANAKANviz

Answer:

Training for muscle strength will likely help you to improve your muscles, bones and joint flexibility. It promotes metabolism. It is specific training like if you want to tone up your muscles at arms, belly or legs. Like any other exercise, strengthening of muscles will likely give you emotional boost.

Explanation:

sana maka tulong