Sabcariagaviz
Answered

How should you encourage other teenagers to take good care of their mental health?

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Immarapeyou73viz

Answer:

Get Plenty of Sleep. Getting enough good quality sleep is important for mental health. ...

Build Healthy Relationships with Others. ...

Eat a Healthy Diet. ...

Learn to Relax. ...

Avoid Alcohol and Other Drugs.

Explanation:hope it helps