1. The vegetables has bright and natural color. 2. The plating can be cut in any size and shape. 3. Fresh vegetable are crisp and have dull color. 4. Local produce is always healthier than shipped produce. 5. The texture in cooking the vegetable has the right degree of doneness. 6. Organic produce has artificial substances added, and nothing is genetically modified. 7. Minimally processed foods are easier to digest ans tend to be free from fake ingredients. 8. The longer fruits and vegetables have been cut off from their life source more nutrients from contain. 9. Buying seasonal foods means the taste is much better and your fruits and vegetables will be less expensive. 10. Do not combine acid vegetables, such as tomatoes to green vegetables just before serving to prevent discoloration of greens.
