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Answer:
Hemoglobin is the part of red blood cells that gives blood its red color and enables the red blood cells to carry oxygenated blood throughout your body. If you aren't consuming enough iron, or if you're losing too much iron, your body can't produce enough hemoglobin, and iron deficiency anemia will eventually develop.
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Answer:
If you don't get enough iron from your diet, you could develop iron deficiency anemia. This condition means you aren't getting enough iron in the foods you eat to make hemoglobin, leading to a loss of energy. Signs of iron deficiency anemia include
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Signs and symptoms of iron deficiency anemia might include:
Pale skin
Fatigue
Cold hands and feet
Slowed growth and development
Poor appetite
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