N3XU5viz
Answered

How can a person who joins social dances such as Festival dances improves one's physical fitness?​

Sagot :

Liezelbencalodensingviz

Answer:

you will training qith your coach please

Nathaliepalacioviz

Answer:

Dancing is a good type of a whole body exercise. Festival dances exhibit fast movements and therefore, the workout intensity is great. Dancing improves heart health, balance and body coordination in general.

Explanation:         ;)