15. Mark is an athlete and about to compete tomorrow, which type of eating is appropriate for him?
A. Emotional Eating
C. Fueling for Performance
B. Distracted Eating D. Social Eating
16. Dehydration refers to excessive loss of water from the body through the following EXCEPT for
one.
A. Evaporation B. Sweating C. Thirst D. Urination


Sagot :

1.A
2.C

Explaination:

Yung 1. A kase hindi sya makakaano ng negative effect kuno and ull gain something
Pero ikaw bahala kung may sagot kana
2. C kase pakiramdam lng yung thirst sa pagkauhaw kase baka na evaporation ka sweating or urination hehe

Answer:

15) c. Fueling for Performance

cause you need energy as you need after all of the practice you've done

example of

Emotional eating

stress eating some people can't stop eating when there depress this won't help you when your about to compete first you'll gain weight and it will be hard for you to move cause you've eat more than you can take

example of

Social eating is when you spend your time with your family friends or in someone's house and you'll bound with them you can also choose this but it's much better if you'll social eat with your love ones after you compete buddle fight can also be an example of social eating

Distracted Eating is when your thinking of something at this situation Mark will keep thinking of how will he win the competition and won't get enough food to eat (it is like when your daydreaming while eating your mind is destructed while eating your meal)

16) Evaporation

cause your body don't evaporate

Sweating is a common when you run so fast or do exercise, your body will let some water out though your sweat glans to let your body cool down

Urination is the release of urine from the urinary bladder through the urethra to the outside of the body. it helps cleanse your body

Thirst a feeling of needing or wanting to drink something.