Answer:
Anong lesson yan? ikaw lang ata makaaksagot nyan HEHEHHE
Answer:
Recognize the payoff in doing what you usually do. ...
Acknowledge what you lose by doing what you always do. ...
Take every opportunity to practice, and take the pressure off. ...
Change your inner monologue. ...
Understand your triggers. ...
Track your progress.
Explanation:
I dont know if this is what you needed but this is how you can learn to remember what you've learned/done.
