Answer:
Benefits of facial exercises
Strengthens the muscles in your face.
Reduces the appearance of wrinkles.
Increases blood circulation.
Releases any tension in the face and neck.
Firms and tightens the facial skin.
Benefits of a Face Massage
Reduces the appearance of fine lines and wrinkles.
Improves texture of the skin.
Relaxes muscle tension in the face.
Aids in lymphatic drainage.
Helps remove dead skin cells.