reflect on your personal habits your lifestyle and write a short essay about your health:

1. what is your body type like

2. is your weight the ideal one for your height

3. how many hours do you sleep

4. how many times a day do your brush your teeth

5. do you call me your hair regularly

6. how do you take care of your skin

7. how many hours do you spend in front of a television computer screen and books

8. how many times a week do you exercise ​