Give ways on how to practice proper hygiene and how to take care of your respiratory system​

Sagot :

Answer:

don't smoke

avoid harmful environmental factors such as smoke, dusts and chemicals

exercise (check with your doctor first if you have a health condition), preferably away from busy roads with high air pollution

wash your hands regularly to prevent infections

eat a healthy, vitamin-rich diet

drink plenty of water

introduce plants into your living spaces

introduce plants into your living spacespractise good hygiene

consider having the flu vaccine each year and other vaccines if indicated (such as those for whooping cough or pneumonia). Discuss this with your doctor

Explanation:

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