DIRECTION:write true
if the statement is correct and false if it is wrong. Write your answers on the space provided before each number.
1.the growth spurt during adolescence creates lower demand for energy and nutrients.
2. fruits and vegetables give you energy and vitamins, anti-oxidants, fiber, and water.
3. Good dietary guidance has three important elements.
4. Bulimic persons are too much concerned with their weight.
5. Eating a variety of foods once a week is a good nutritional habit.
6. You can get calcium from dairy products, leafy vegetables ang tofu.
7. Malnutrition among adolescent is due to poor food choices and poor food intakes.
8. Nutritional needs vary for each stage of life, so it is important to eat unhealthy diet through all life stages.
9. Malnutrition among adolescents slows down their growth and development.
10. Over nutrition happens when a person eats ang gets nutritional requirements beyond the needed and ideal amount. ​